Libby Allard

Overcoming limiting beliefs with Cognitive Hypnotherapy

The mark of motherhood... Guilt around not being a good enough mother, not being calm enough/using the right discipline techniques,...

A few years ago helping women overcome traumatic childbirth experiences was the absolute last thing I wanted to do. I’ve worked as a...

Autumn is well and truly here and as the animals gather up their supplies for the winter months ahead we’re all going into hibernation...