All about me, including a handy technique to quickly release anger

I'm very pleased to have been interviewed by the lovely Laura Lohk for My Quest recently. Here's the video all about my particular take on Cognitive Hypnotherapy and how I ended up doing it, with a bonus technique for releasing anger at the end - as an incentive to watch that far!

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© 2016 Libby Allard Cognitive Hypnotherapy I Wivenhoe I Colchester I Essex & Suffolk 


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